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		<title>Blog entries</title>
		<description>Blog entries</description>
		<link>http://www.coachandcounselor.com</link>
		<lastBuildDate>Wed, 22 May 2013 23:35:35 +0100</lastBuildDate>
        <generator>FeedCreator 1.7.3</generator>
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			<title>Tutus</title>
			<link>http://www.coachandcounselor.com/blog/tutus.html</link>
			<description>&lt;p&gt;Lately when I'm not working, playing with kids, or getting ready for birthday parties I'm getting ready for other people's birthdays.&amp;nbsp; As in little kids.&amp;nbsp; I've made three capes in the last month and these are numbers three and four in my tutu count!&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&lt;img src=&quot;http://farm9.staticflickr.com/8119/8646679744_73586fa21a.jpg&quot; alt=&quot;CIMG2968&quot; width=&quot;500&quot; height=&quot;375&quot; /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;So many colors of tulle to pick from to fit the pers...</description>
			<author>Nate &amp; Kelley</author>
			<pubDate>Tue, 21 May 2013 07:00:00 +0100</pubDate>
		<category>Around the house</category>
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			<title>Currently Eden</title>
			<link>http://www.coachandcounselor.com/blog/currently-eden.html</link>
			<description>&lt;p&gt;Totally independent.&amp;nbsp; Toddles off in the park to mount the teeter totter all by herself despite it being far from Mom or Canaan.&amp;nbsp; My friends call her &quot;Todo terreno&quot; because she won't have the older kids doing anything without her and thinks she has no limitations.&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;When she's had enough of Canaan's intensity she's also happy to toddle off to another room to play by herself for awhile.&amp;nbsp; Lately Canaan has had a few play dates and things that have given m...</description>
			<author>Nate &amp; Kelley</author>
			<pubDate>Sun, 19 May 2013 07:00:00 +0100</pubDate>
		<category>The Garden</category>
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			<title>Mother's Day 2013</title>
			<link>http://www.coachandcounselor.com/blog/mothers-day-2013.html</link>
			<description>&lt;p&gt;It started unexpectedly on Friday evening.&amp;nbsp; My friend Linsey had been gifted a night at a hotel room by her husband, but she didn't want to spend it alone.&amp;nbsp; So she, Bethany, and I checked into the Dann Carlton for a night away&amp;nbsp; from our babies.&amp;nbsp; We ate a good meal at a little Italian cafe called Romolo e Remu.&amp;nbsp; Then we went back and changed into swimsuits and spent the rest of the night in the pool and jacuzzi, catching up on life and sort of swimming!&amp;nbsp; The next ...</description>
			<author>Nate &amp; Kelley</author>
			<pubDate>Wed, 15 May 2013 20:32:16 +0100</pubDate>
		<category>Around the house</category>
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			<title>Chocolate Topped Peanut Butter Cups</title>
			<link>http://www.coachandcounselor.com/blog/chocolate-topped-peanut-butter-cups.html</link>
			<description>&lt;p&gt;My husband is a HUGE fan of Reese's Peanut Butter Cups.&amp;nbsp; And I always think I am too.&amp;nbsp; Until I pop one in my mouth and remember that more than chocolately or peanut buttery they taste waxy.&amp;nbsp; Eh.&amp;nbsp; (Someone please remind me of this when I'm about to waste one by eating it and not loving it as others do.)&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;But theoretically I should LOVE them.&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&lt;img src=&quot;http://farm9.staticflickr.com/8401/8613474409_90dbf1fc65.jpg&quot; alt=&quot;IM...</description>
			<author>Nate &amp; Kelley</author>
			<pubDate>Fri, 10 May 2013 07:00:00 +0100</pubDate>
		<category>In the Kitchen</category>
 <category>Dessert</category>
 <category>Cookies</category>
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			<title>Celebrate Three</title>
			<link>http://www.coachandcounselor.com/blog/celebrate-three.html</link>
			<description>&lt;p&gt;Five kids turning three in a month.&amp;nbsp; It was a LOT of parties.&amp;nbsp; A LOT of candy.&amp;nbsp; And a LOT of fun for the kids.&amp;nbsp; Now they don't know that a normal Saturday doesn't involve pinatas, presents and cake though!&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;After Tomas' Burger King party, Pau's party was at a party place called Fluufy.&amp;nbsp; (Yes, that's a ridiculous name).&amp;nbsp; The kids enjoyed time driving little cars around and jumping in a bounce house.&amp;nbsp; The day was super sunny.&amp;nbsp; But this...</description>
			<author>Nate &amp; Kelley</author>
			<pubDate>Mon, 06 May 2013 07:00:00 +0100</pubDate>
		<category>Around the house</category>
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			<title>Chocolate Cupcakes with Nutella Buttercream Frosting</title>
			<link>http://www.coachandcounselor.com/blog/chocolate-cupcakes-with-nutella-buttercream-frosting.html</link>
			<description>&lt;p&gt;Cupcake love.&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Cupcakes seem to be quite polarizing.&amp;nbsp; I come across people often who say, &quot;What's your deal with cupcakes?&amp;nbsp; There are so many better types of dessert out there.&quot;&amp;nbsp; To which I respond, &quot;How can you not love cupcakes?&amp;nbsp; They're cake and they're frosting and their portioned just right.&quot;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;I agree that there are lots of delicious desserts out there.&amp;nbsp; But I also fully agree that cupcakes are delicious.&amp;nbsp;&lt;...</description>
			<author>Nate &amp; Kelley</author>
			<pubDate>Wed, 01 May 2013 07:00:00 +0100</pubDate>
		<category>In the Kitchen</category>
 <category>Dessert</category>
 <category>Cakes and Cupcakes</category>
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			<title>PUCE 7K</title>
			<link>http://www.coachandcounselor.com/blog/puce-7k.html</link>
			<description>&lt;p&gt;A few weeks ago we had quite the non-traditional Sunday.&amp;nbsp; We woke up 5:30am to get in the car and drive the whole family to a race.&amp;nbsp; And then instead of going to our Quito church afterward, we had the opportunity to &quot;church&quot; via skype with New Life Lakeview!&amp;nbsp; Definitely fun to participate in that way despite the fact that Canaan had a crayon meltdown while we were talking in first service.&amp;nbsp; We got smart 2nd service and just kept shoving food in their mouths to keep them qu...</description>
			<author>Nate &amp; Kelley</author>
			<pubDate>Mon, 29 Apr 2013 17:06:19 +0100</pubDate>
		<category>Around the house</category>
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			<title>Green Lantern Rides a Bike?</title>
			<link>http://www.coachandcounselor.com/blog/green-lantern-rides-a-bike.html</link>
			<description>&lt;p&gt;This one does.&amp;nbsp; He also has a little sister who follows him around.&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&lt;img src=&quot;http://farm9.staticflickr.com/8126/8646689206_180fcfaa71.jpg&quot; alt=&quot;CIMG3020&quot; width=&quot;500&quot; height=&quot;375&quot; /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;And he likes to swing a lot.&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;img src=&quot;http://farm9.staticflickr.com/8520/8646693820_4c24a0cb6b.jpg&quot; alt=&quot;CIMG3030&quot; width=&quot;500&quot; height=&quot;375&quot; /&gt;&lt;/p&gt;</description>
			<author>Nate &amp; Kelley</author>
			<pubDate>Fri, 26 Apr 2013 07:00:00 +0100</pubDate>
		<category>Canaans Land</category>
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			<title>Colors</title>
			<link>http://www.coachandcounselor.com/blog/colors.html</link>
			<description>&lt;p&gt;In the car on the way home from play group tonight.&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Canaan: &amp;nbsp;Mom, what is your best, favorite color?&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Me: &amp;nbsp;Maybe green?&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Canaan: &amp;nbsp;My best color is violet. &amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Me: &amp;nbsp;Violet?&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Canaan: &amp;nbsp;Yes, violet. &amp;nbsp;Purple. &amp;nbsp;And daddy's best color is brown and Eden's best color is green.&lt;/p&gt;</description>
			<author>Nate &amp; Kelley</author>
			<pubDate>Fri, 26 Apr 2013 04:16:00 +0100</pubDate>
		<category>Canaans Land</category>
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			<title>3rd Birthday Party</title>
			<link>http://www.coachandcounselor.com/blog/3rd-birthday-party.html</link>
			<description>&lt;p&gt;Canaan had a backyard, transportation-themed birthday party.&amp;nbsp; Last year we were pulling the party inside quickly as the rain started to pour.&amp;nbsp; This year we were glad for the tent because the sun was crazy bright out.&amp;nbsp; I was really pleased with how the party turned out.&amp;nbsp; I was looking for something entertaining but unstructured.&amp;nbsp; Something where kids and adults could enjoy themselves with feeling herded from activity to activity.&amp;nbsp; But where the kids had enough to ...</description>
			<author>Nate &amp; Kelley</author>
			<pubDate>Tue, 23 Apr 2013 07:00:00 +0100</pubDate>
		<category>Canaans Land</category>
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			<title>Crunchy Roasted Chickpeas</title>
			<link>http://www.coachandcounselor.com/blog/crunchy-roasted-chickpeas.html</link>
			<description>&lt;p&gt;I'm pretty tired of feeding my kids animal crackers for snacks.&amp;nbsp; And they're pretty tired of eating animal crackers.&amp;nbsp; It was time for something new.&amp;nbsp; Seeing how I steer clear of the chip, candy and cookie aisles and I live in a foreign country where pretzels cost $5 for a small bag I needed some creativity.&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&lt;img src=&quot;http://farm9.staticflickr.com/8388/8614579604_3fd824dc17.jpg&quot; alt=&quot;IMG_0277&quot; width=&quot;500&quot; height=&quot;375&quot; /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;n...</description>
			<author>Nate &amp; Kelley</author>
			<pubDate>Sun, 21 Apr 2013 07:00:00 +0100</pubDate>
		<category>Vegetarian</category>
 <category>Food</category>
 <category>Appetizer</category>
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			<title>Canaan is Three!</title>
			<link>http://www.coachandcounselor.com/blog/canaan-is-three.html</link>
			<description>&lt;p&gt;For your actual birthday we tried to make it special in a few different ways.&amp;nbsp; You requested cinnamon rolls for your bday breakfast so you ate them in your &quot;birthday chair&quot; wearing a special birthday hat.&amp;nbsp; Unfortunately your tummy wasn't feeling great so you ate about two bites of your roll.&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Throughout the day we opened presents when we felt like it.&amp;nbsp; You played with your toys and enjoyed them fully one by one.&amp;nbsp; (Truthfully it took til Saturday f...</description>
			<author>Nate &amp; Kelley</author>
			<pubDate>Fri, 19 Apr 2013 07:00:00 +0100</pubDate>
		<category>Canaans Land</category>
 <category>Canaan Milestones</category>
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			<title>Happy Easter</title>
			<link>http://www.coachandcounselor.com/blog/happy-easter.html</link>
			<description>&lt;p&gt;We were excited to celebrate by attending a sunrise service out at El Refugio, a camp owned by YouthWorld.&amp;nbsp; It's out past the Equator and even higher in altitude.&amp;nbsp; We woke up at 5:30, packed the kids up and headed out.&amp;nbsp; We had trouble getting to the actual service, which was up past the regular campsite and had to park in the middle of a dirt road and have someone come pick us up to drive the last 5 minutes.&amp;nbsp; No 4-wheel drive for these city folk!&amp;nbsp; The service was simp...</description>
			<author>Nate &amp; Kelley</author>
			<pubDate>Thu, 18 Apr 2013 07:00:00 +0100</pubDate>
		<category>Around the house</category>
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			<title>Los Gnocchis</title>
			<link>http://www.coachandcounselor.com/blog/los-gnocchis.html</link>
			<description>&lt;p&gt;Argentina and Uruguay have a tradition of eating gnocchi, either homemade or takeout on the 29th of every month.&amp;nbsp; Living in Uruguay Mark &amp;amp; Kora participate in this tradition and encourage friends and family to do it too as a way to connect over the long miles!&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;This month was our first time participating and we mostly made it happen because we involved our Uruguayan friends here in Quito!&amp;nbsp; It's funny how God works, with both of us becoming involved with...</description>
			<author>Nate &amp; Kelley</author>
			<pubDate>Tue, 16 Apr 2013 07:00:00 +0100</pubDate>
		<category>Around the house</category>
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			<title>Pre-Easter Activities</title>
			<link>http://www.coachandcounselor.com/blog/pre-easter-activities.html</link>
			<description>&lt;p&gt;When I planned an easter egg hunt for our play group I thought it would be our only one for the year!&amp;nbsp; But then we were invited to participate in one with some other families from the school.&amp;nbsp; It ended up being a neat thing because we went to a local orphanage and had the egg hunt, story of Easter, and egg dying there to help the toddlers living there celebrate.&amp;nbsp; I wish Nate had been able to come because I felt like a particularly unhelpful parent in terms of playing with the o...</description>
			<author>Nate &amp; Kelley</author>
			<pubDate>Mon, 15 Apr 2013 18:07:58 +0100</pubDate>
		<category>Around the house</category>
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			<title>Oatmeal Sandwich Cookies with Cinnamon Red Hot Buttercream</title>
			<link>http://www.coachandcounselor.com/blog/oatmeal-sandwich-cookies-with-cinnamon-red-hot-buttercream.html</link>
			<description>&lt;p&gt;Right.&amp;nbsp; So I missed Valentines by about two months with these.&amp;nbsp; Certainly they would have been really cute then!&amp;nbsp; But as far as I know there isn't a rule against eating red hots in April so I just went with it on a day that I had time to commit to multi-step cookies.&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&lt;img src=&quot;http://farm9.staticflickr.com/8266/8614574094_0cc05aa6bb.jpg&quot; alt=&quot;IMG_0272&quot; width=&quot;500&quot; height=&quot;375&quot; /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;I give the oatmeal cookies 3 ...</description>
			<author>Nate &amp; Kelley</author>
			<pubDate>Mon, 15 Apr 2013 07:00:00 +0100</pubDate>
		<category>In the Kitchen</category>
 <category>Dessert</category>
 <category>Cookies</category>
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			<title>Love</title>
			<link>http://www.coachandcounselor.com/blog/love.html</link>
			<description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&lt;img src=&quot;http://farm9.staticflickr.com/8118/8613470521_695e37c31f.jpg&quot; alt=&quot;IMG_0251&quot; width=&quot;500&quot; height=&quot;375&quot; /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;img src=&quot;http://farm9.staticflickr.com/8257/8614576414_e9d8c71fda.jpg&quot; alt=&quot;IMG_0254&quot; width=&quot;500&quot; height=&quot;375&quot; /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;I don't know that there is anything on this earth that can make my heart feel more full than to watch these two little ones enjoy each other fully.&lt;/p&gt;</description>
			<author>Nate &amp; Kelley</author>
			<pubDate>Fri, 12 Apr 2013 07:00:00 +0100</pubDate>
		<category>Around the house</category>
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			<title>For My Records</title>
			<link>http://www.coachandcounselor.com/blog/for-my-records.html</link>
			<description>&lt;p&gt;I haven't been as good at posting the milestones since Eden turned one, but she's still growing and changing.&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;She is walking, running and CLIMBING everywhere. &amp;nbsp;She's learned Canaan's technique of scooting a chair all around the kitchen and house to get where she wants to go. &amp;nbsp;She will climb anything, anytime. &amp;nbsp;My play group friends say, &quot;She counts now.&quot; &amp;nbsp;This is a clear sign she's not a baby anymore but a moving and opinionated toddler.&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;...</description>
			<author>Nate &amp; Kelley</author>
			<pubDate>Wed, 10 Apr 2013 07:00:00 +0100</pubDate>
		<category>The Garden</category>
 <category>Eden Milestones</category>
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			<title>Nurse!</title>
			<link>http://www.coachandcounselor.com/blog/nurse.html</link>
			<description>&lt;p&gt;Last week at Carmen Bajo I sat in on the women's bible study since my first client  hadn't arrived.&amp;nbsp; I often get to participate in the beginning as timeliness is not next to Godliness in this culture!&amp;nbsp; Picture a church with rough-hewn benches, a cement floor and a dull, stained carpet piece somewhere between mustard and pea green.&amp;nbsp; Women arrive in little clusters and we sit near the front of the sanctuary.&amp;nbsp; When enough have arrived they start the worship time, which is aid...</description>
			<author>Nate &amp; Kelley</author>
			<pubDate>Mon, 08 Apr 2013 07:00:00 +0100</pubDate>
		<category>At the office</category>
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			<title>Birthday Bonanza has begun!</title>
			<link>http://www.coachandcounselor.com/blog/birthday-bonanza-has-begun.html</link>
			<description>&lt;p&gt;Within my playgroup we've got 6 birthdays within one month.&amp;nbsp; That's five parties since one is for twins!&amp;nbsp; I'm going to have quite a spoiled little boy by the end of this!&amp;nbsp; We started off last weekend with T's bday at Burger King.&amp;nbsp; We didn't say much about it ahead of time to Canaan because he can make us crazy asking &quot;when&quot; questions.&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;But boy was he excited to dress up as a &quot;pirata&quot; (costume borrowed from a friend) and help celebrate.&amp;nbsp; Our l...</description>
			<author>Nate &amp; Kelley</author>
			<pubDate>Sat, 06 Apr 2013 07:00:00 +0100</pubDate>
		<category>Around the house</category>
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